
How 'parts' work helps us in relationships...3 minutes
Richard Schwartz talks about IFS parts work in couples therapy.

Understanding protectors...IFS with Connor McMillen (10 minutes)
Understanding your inner protective system. A ten minute video by Connor McMillan.

Healing your exiles...by Richard Schwartz (6 minutes)
Richard Schwartz discusses Healing your exiles in a six minute video.

We all have parts...Internal Family Systems (1.19 minutes)
Dick Schwartz on Healing Trauma with IFS.

James Knipe on PTSD
This is a 25 minute talk that James Knipe gave at the IDA Brain Ideas Symposium last year 2015.

6 Kinds of Love: how many do you have?
Looking for an antidote to modern culture's emphasis on romantic love? Perhaps we can learn from the diverse forms of emotional attachment prized by the ancient Greeks, from the book How Should We Live? Great Ideas from the Past for Everyday Life, by Roman Krznaric.

4 Happiness Rituals informed by Neuroscience
You get all kinds of happiness advice on the internet from people who don't know what they're talking about. Don't trust them.Actually, don't trust me either. Trust neuroscientists. They study that gray blob in your head all day and have learned a lot about what truly will make you happy.UCLA neuroscienceresearcher Alex Korb has some insights that can create an upward spiral of happiness in your life.

The Confidence Code, by Katty Kay and Claire Shipman
Dear clients, I think you might really like to know about this gem of a book for your daughters or for yourself. I can't say enough about what I learned from this book. I am buying five copies to lend and to give to my friends, colleagues and clients.

Small Miracles: EMDR with Children
EMDR works just as well—or better with children! Here's how..

Window to an EMDR Session
This was my first EMDR video—in it I show and tell how EMDR works.
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