Complex PTSD: From Surviving to Thriving | A helpful book for clients

Complex PTSD: From Surviving to Thriving | A helpful book for clients

Complex PTSD: From Surviving to Thriving, by Pete Walker. This book is aimed at clients trying to recover from painful childhoods, and is quite comprehensive. You will likely see your spouse, friends, former friends, difficult coworkers illuminated here, as well as your own lifelong patterns.

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Program to Heal your Shame

Program to Heal your Shame

The Center for Creative Growth is a wonderful gem in the East Bay therapy community. The jewel in their crown is what they call the 20 Week Intensive, a truly fantastic resource for people who struggle with Codependence and the SHAME that is at the core of it.

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