Complex PTSD: From Surviving to Thriving | A book I love!

A colleague recently recommended this book to me, and it’s just too good not to share with you! Complex PTSD: From Surviving to Thriving, by Pete Walker. This book is aimed at clients trying to recover from painful childhoods, and is so complete and illuminating, I think you may really like it. Some clients find […]

Program to Heal your Shame

The Center for Creative Growth is a wonderful gem in the East Bay therapy community. The jewel in their crown is what they call the 20 Week Intensive, a truly fantastic resource for people who struggle with Codependence and the SHAME that is at the core of it.  I did it–and it changed my life. […]