Helpful demo of parts work. Second in series of three.

This is a straightforward video about actually doing Internal Family Systems parts work. Less than 10 minutes. Thanks Derek Scott.

A succinct 2 minute description of Internal Family Systems...

12 minutes about how a client feels after his first IFS session--a bit rambling, but worth it.

Richard Schwartz talks about IFS parts work in couples therapy.

Understanding your inner protective system...