Change How You Talk to Yourself, Change How You Feel

Treating OCD with Internal Family Systems Parts Work

Letting Go does not mean to Stop Caring…

Books I love: There’s a Part of Me…by Jon Schwartz & Bill Brennan

Inner Critics: Everyone has one, trauma survivors have MORE

How to get the RIGHT Weighted Blanket

Complex PTSD: From Surviving to Thriving | A book I love!

Therapy Intensives with Colleen

What to Expect in an EMDR Session…

OCD and Strep Infection in Kids or ‘PANDAS’

Program to Heal your Shame

6 Kinds of Love: how many do you have?